⭐️⭐️⭐️ Aw I found out today that people have been nominating me in the South Tyneside and Sunderland Health Awards 2020, thanks so much ❤️ It really is nice to feel appreciated as I try my best to keep my clients happy 😃 Happy clients = happy Podiatrist! If you would like to nominate me too, please head here & see image below for info you'll need: https://www.nehealthawards.co.uk/

UPDATE ON 16TH FEBRUARY Thank you so much to all who voted for me, I am a finalist in 3 categories - 1. Best small business 2. Best in service sector 3. Best business overall I will be going to the awards ceremony in March. It's my birthday in March too so my friends and family are coming along to make it a good night. And even if I don't win, it is the taking part that counts and I appreciate the lovely nominations from you all. Thanks x I want to share with you my ba

It’s the final day of the #podshealheels campaign which I have been talking about for the past two weeks on my social media pages 👍👣😀 So, I decided to write up a blog on what is heel pain, what are the main types, how can you recognise the symptoms, what types of at home treatments can you try, etc! 👣What causes heel pain? 👣 Are you experiencing heel pain? Ignoring it like many other people I visit? Ouch 🙁 Various conditions / problems can cause this pain. However, the

It’s time for the #podshealheels campaign 2020, 3rd February for 2 weeks 👍😀 A part of my role as a Podiatrist is to provide advice, tips and education. So, I thought I’d write a blog post for the #podshealheels campaign and prevention is key so I want to provide some tips and advice. Heel pain can be very painful and debilitating so why not try to prevent it in the first place. I have 3 main tips for heel pain prevention: 1. Footwear The shoes you wear can play a large par