Chronic health problems and podiatry!
👣 👣 As a Podiatrist, I work with people who have various chronic health conditions / problems. Sadly these conditions can often be...
Diabetes prevention - check your risk, make some positive changes - your health is so important👍
So, I like to see what prevention weeks or months are held in the UK in order to provide awareness. I feel this is important for health...
Keeping fit and your feet. Get ready for those lovely spring time walks :)
Walking is one of the simplest types of exercise and it’s free so no costly gym memberships and no excuses :o) . It doesn’t...
Top tips on how to choose the right shoes for you! Killer high heels? Big no no!
I’ve been asked a number of times.........”what type of shoes would you recommend for me?”, “Are there any type of shoes what would work...
Foot health and nutrition – you are what you eat!
You are what you eat! As the saying goes, you are what you eat – in reality everything we put in our bodies will affect it one way or...
9 Top tips to protect your feet if you have diabetes.
We need to look after our feet no matter what, whether we have a health problem or not. But, having diabetes can put you at greater risk...
